The Runner’s World Editors
Health - Injuries
Here’s how to determine if you have flat or high arches.
2025 Boston Marathon Registration FAQs
The latest information on qualification and registration for the historic race, held every year on Patriots’ Day.
Oct 6, 2022
Plus, five pace charts for other common distances to guide your training.
How to Run Your Best New York City Marathon
Practical race-day advice so you can own the streets of the Big Apple on November 5. 🍎
Everything You Need to Know About the Chicago Marathon
Read up on the past, present, and future of the Windy City’s premier road race.
The 10 Capacity Training Exercises Every Runner Needs
Consistently incorporating these moves into your schedule will add strength and power to your running game.
It's Kipchoge’s World! Check Out the GOAT on the Cover of a Special New RW Issue
The Kenyan superstar reveals his secrets to success—and his inspiring message to Americans.
7 Results and Highlights From the Last Years Chicago Marathon
Humans aren’t the only ones who want a finisher’s medal.
Day 9 Highlights and Results From the 2021 U.S. Olympic Track and Field Trials
Join us for the #RWRunStreak starting this Thanksgiving—one mile a day is all it takes.
Shoes & Gear
Running puts extra caloric demand on your body. When used safely, this tool can help fine-tune your fueling.
The Runner’s World Age Grade Calculator
Nov 17, 2021.
Results and Highlights From the Last Year’s Chicago Marathon
Track and Field Highlights and Results From the 2021 Tokyo Olympics.
Let Us Do the Math With This Handy Pace Converter
Now you can easily switch between miles and kilometers, both in pace and distance.
Oct 6, 2022
From prevention to treatment, learn the facts about running with plantar fasciitis and how to stop the pain.
These Running Leggings With Pockets Make It Easy to Carry Your Essentials on the Go
Keep your workout must-haves easily accessible while staying warm with these comfortable and stylish tights.
How to Test for a Foot Stress Fracture, Plus When to See a Doc
We piled miles on 78 different models this season. These 20 pairs came out on top.
Start Your Summer #RWRunStreak on Memorial Day
Shoes & Gear.
Here’s When You Need to Start Training for Spring Marathons and Half Marathons
Make sure you’re preparing for your chosen distance with this handy timeline.
Pace Chart: 10:00 - 10:59 Pace per Mile
Courtesy of Cal Coast Track Club.
The Best Running Shoes for Fall 2021
We piled miles on 78 different models this season. These 20 pairs came out on top.
Sep 7, 2021
You’ll want to pack your bags ASAP for these scenic routes.
Track and Field Highlights and Results From the 2021 Tokyo Olympics
The best runners from around the world delivered gold-medal performances.
Day 8 Highlights and Results From the 2021 U.S. Olympic Track and Field Trials
Aug 18, 2022.
Humans arent the only ones who want a finishers medal
The Runner’s World Pace Chart: 10:00 - 10:59 Pace per Mile.
Oct 9, 2023
The team representing the U.S. in Tokyo is a mix of veterans and first-timers.
Highlights and Results From the 2021 U.S. Olympic Track and Field Trials
Day 9 Highlights and Results From the 2021 U.S. Olympic Track and Field Trials.
Day 4 Highlights and Results From the 2021 U.S. Olympic Track and Field Trials
Which Arch Type Do You Have? This Test Will Tell You and Help You Pick the Best Running Shoes.
Day 8 Highlights and Results From the 2021 U.S. Olympic Track and Field Trials
We saw Hillary Bor claim his spot on his second Olympic team in the men’s steeplechase.
Feb 10, 2023
Emma Coburn won the women’s steeplechase, and we saw NCAA star Athing Mu race for the first time.
Day 4 Highlights and Results From the 2021 U.S. Olympic Track and Field Trials
Finals in the women’s 1500 and 5,000 meters, along with a major upset in the men’s 800.
What We’re Looking Forward to in the Second Half of the Olympic Trials
Four days of competition down, four more days to go! Here’s what we’re watching.
How to Test for a Foot Stress Fracture, Plus When to See a Doc
The nation’s best athletes are racing for a spot on Team USA at the Tokyo Games.