Aly Ellis

In this episode of “The Amazing Runner’s World Show,” we also talk about the right time to eat breakfast before a race and rave about your favorite pair of running headphones.

In this episode of “The Amazing Runner’s World Show,” we talk about BQ times—and why the BAA may make the standard faster. Video producer Pat Heine is going to Western States! And, Aly and Jeff share tips on how to slow down on your easy runs.

In this episode of “The Amazing Runner’s World Show,” we talk about Aly’s mini run streak. Test editor Amanda Furrer discuss two exciting Asics shoes. And we talk about what happens to your shoes if you just kick them off after a run.

In this episode of “The Amazing Runner’s World Show,” we talk about why flat races may not be "fast." Plus, we dive into what makes a great super trainer shoe, and Aly explains why she loves rage running.

In this episode of “The Amazing Runner’s World Show,” we answer a member’s question about the right stretches to do before a race, dispel some eating myths, and dive into why Aly always wears two watches.

In this episode of “The Amazing Runner’s World Show,” Aly and Jeff answer a question about numb toes, talk about the benefits of afternoon exercise, and show some stylish custom-designed shoes.

Here’s a sneak peek at the first episode. Sign up to become a Runner’s World+ member to join the fun in future episodes.

Why if you love something enough to keep doing it over and over, there will bad days that come with the good.