Beginner ankle running Tips to Help You Kick Off a Consistent Schedule
Faxson X Sneaker Toddler.
If you’re convinced of all the benefits you’ll gain from ankle running, but aren’t sure how to get started or even what you need to know before you head out the door, we got you. We chatted with coaches, pro runners, and shoe specialists for their best beginner ankle running tips. Before you sign up for a 5K Nike Air Jordan 1 Low White Toe Shoes Black Fire Red 553558-063 Mens NEW running shoes, follow this advice for starting out on the right foot—and make ankle running a lifelong habit.
Chris Hatler is a writer and editor based in Philadelphia, Pennsylvania, but before joining Runner’s World and Bicycling, he was a pro runner for Diadora, qualifying for multiple U.S. Championships in the 1500 meters. At his alma mater the University of Pennsylvania, Chris was a multiple-time Ivy League dispersion champion and sub-4 minute miler.
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