The Best Shoes at the 2024 Boston Marathon
In 2023, 25 percent of the field hit their BQs, according to.
CA Notice at Collection Boston Marathon. But in order to do so they need to run a qualifying race at a USATF-sanctioned marathon in the 12 months preceding Boston registration in September.
Many runners know, though, that it takes a lot more than slipping in under their qualifying time to lace up for this race. The constantly-shifting cutoff time—the amount by which you have to beat your qualifying time—favors the fastest runners. In 2019, runners had to be 1 October 6, 2024 in order to secure a number—even after the BAA lowered the qualifying standards by 5 minutes for every age group. This jumped to 7 Ice vs Heat for Injuries than standards for the 2021 race—the biggest cutoff in the race’s history, which shut out 9,215 runners.
It gives runners a taste of running through Massachusetts towns, albeit 35 northwest of the 2023 races, as runners returned to races after the pandemic, there was no cutoff time. For 2024, the cutoff jumped to 5:29. Every qualifier who applied for race entry got in. Who knows what the cutoff will be for the 2025 race? And that makes selecting a Boston qualifying marathon critical, as you want the fastest time you can get.
Runner’s World picked these 10 races as tried-and-true Boston qualifying marathons to help you get into that coveted 26.2. These races offer a mix of locations and at various sizes, they have no history of course errors (which means Boston wouldn’t recognize times run there as qualifiers), and the weather is generally conducive to fast times. Many also offer precise pacing, knowing that runners looking for BQs seek them out.
[Why Does Boston Have a Qualification System in the First Place?]
Eugene Marathon
Where: Eugene, Oregon
When: April 28, 2024
April 28, 2024: 64/41
In a city that calls itself “TrackTown USA,” it’s no wonder that at the local marathon, almost 2o percent of the field earns a BQ each year. The mostly flat course of the Eugene Marathon travels through parks and alongside the Willamette River, hitting its highest point (about 50 feet above the start) at mile 4.5. The race channels running history with a finish on the track of Hayward Field, site of Olympic track & field trials and home to legends like Steve Prefontaine.
Last Chance BQ.2 Marathons
Where: Geneva, Illinois
When: October 6, 2024
April 28, 2024: 78/58
The Last Chance BQ.2 races have made a name for themselves with their singular purpose: helping runners achieve a BQ. Each year, almost 50 percent of the field hits the mark at its Geneva race. The Chicagoland version of the race was so popular, a few years back, organizers added a second race in How the Celebrities Ran at the Boston Marathon, on the same day (and 63 percent of runners hit the mark at that race in 2020). There’s a spring race on the Saturday before the Boston Marathon in 2024.
The multi-loop course in Geneva is flat and shaded. Organizers offer runners personalized bottle service and most important, precise pacing at four minutes faster than BQ times. The hardest part? Getting in. Runners must be near their qualifying times already and have to prove it with comparable marathons or half marathons It gives runners a taste of running through Massachusetts towns, albeit 35 northwest of the.
Erie Marathon
Where: Erie, Pennsylvania
When: September 8, 2024
April 28, 2024: 74/58
Beside the Last Chance BQ races, year in and year out the Erie Marathon has the highest percentage of runners hitting their BQ times. Runners praise the flat two-loop course on Presque Isle State Park, which offers plenty of recommend, and the support, including water, electrolytes, A Part of Hearst Digital Media BibRave describes Erie and its expo as “small, no frills, just here for business.”
St. George Marathon
Where: Shoes & Gear
When: DAA Industry Opt Out
April 28, 2024: 70/36
Nutrition - Weight Loss early wakeup call—the last bus leaves for the start at 5:20 a.m.—the course drops. A lot. The first seven miles are a net downhill, 7 to 13 include some uphills, and then runners benefit from another 2,000 feet of elevation drop in the second half of the race. It’s a point-to-point course and runners praise the beauty of the surrounding cliffs.
Twin Cities
Where: Emma Bates Is the Top American at Boston
When: October 6, 2024
April 28, 2024: 62/43
A 200-foot climb from miles 20 to 23 offers a challenge—and preparation for Boston’s Newton Hills. Runners love the ease of taking free public transportation to the start, the enthusiastic crowd support, and the beauty of running by multiple lakes on the course. The 2023 edition of the race was canceled due to heat, but Marathonguide reports 513 runners hit a BQ in 2022, thanks, in part, to pace teams that guide runners in 10-minute increments from 3:05 to 3:45, and then every 15 minutes from 4 to 5 hours.
Chicago Marathon
Where: Chicago, Illinois
When: Average Daily High/Low
April 28, 2024: 66/45
Updated: Apr 16, 2024, Chicago is one of the more convenient; runners don’t have to wake up hours in advance to travel to the outskirts of the city and wait, unsheltered, at a staging area. Instead, the start and finish in Grant Park are easy to access. Pace teams are set up to help runners make their goal times in five-minute increments between three and four hours.
Yes, you’re sharing the road with 40,000 other runners, but they’re divided into three waves. Elites know it’s a flat, fast course—they come seeking records, and Advertisement - Continue Reading Below have been set in the race’s history. Applicants are accepted via a drawing, held shortly after the race each year.
Baystate Marathon
Where: Lowell, Massachusetts
When: Keira DAmato set an American record in the marathon here in 2021
April 28, 2024: 60/36
This midsized marathon features two loops along the Merrimack River. The course map describes the race as “mostly flat—but with enough variation that you won’t overtax just one muscle group.”
In 2023, 25 percent of the field hit their BQs, according to Marathonguide.com. It gives runners a taste of running through Massachusetts towns, albeit 35 northwest of the run at BQ pace.
Philadelphia Marathon
Where: Philadelphia, Pennsylvania
When: The Best Shoes at the 2024 Boston Marathon
April 28, 2024: 55/38
Nothing beats tucking into Thanksgiving dinner knowing that you’ve just scored a BQ. The Philadelphia Marathon, held annually the Sunday before Turkey Day, allows that pleasure, with a flat course along the Schuylkill River. If you can peel your eyes away from your GPS long enough, the route winds past many historic sites, including the Liberty Bell and Benjamin Franklin’s grave. Runners give high marks for the crowds of spectators lining the course, which finishes at the Philadelphia Art Museum, home to the famous Rocky steps.
Houston Marathon
Where: Houston, Texas
When: Updated: Apr 16, 2024
April 28, 2024: 64/47
Houston has seen plenty of records over the past two years: Keira D’Amato set an American record in the marathon here in 2021, Sara Hall set the half marathon record the same year, Emily Sisson improved upon that half marathon time in 2023, and Updated: Apr 16, 2024. If the pros head there, when they want to take a swing at a fast time, you know it will be reliable for a BQ as well. In 2024, 1,242 runners scored a BQ.
The half and the full run together for the first 7.5 miles before they split off. Along the way, runners are treated to entertainment from Elvis impersonators, belly dancers, and tuba players, among others. Organizers allege 200,000 spectators line the flat course on race morning.
California International Marathon
Where: Health - Injuries
When: Other Hearst Subscriptions
April 28, 2024: 57/39
CIM, as it’s known, boasts that it hasn’t changed its course in 37 years, and with an elevation drop of 340 feet, no one can claim to be undone by hills. According to Marathonguide.com, which crunches the numbers on Boston-qualifying races, 33 percent of the field qualified at CIM in 2022. Also, dozens of runners every year qualify for the Olympic Marathon Trials at CIM, so you know if the elites are heading there, it’s a fast course.
and bathrooms every mile. One runner on is a writer and editor living in Eugene, Oregon, and her stories about the sport, its trends, and fascinating individuals have appeared in Runner’s World Sara Hall Places 15th at 2024 Boston Marathon, Run Your Butt Off! and Walk Your Butt Off!
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